Join us in Nicaragua March 2027
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Join us in Nicaragua March 2027 *
Nicaragua • March 20-25th 2027
Water teaches us to move through life with ease. It doesn't rush, force, or resist. It adapts, flows and carves new paths.
Flow State is the Water chapter of our Elemental Series—a collection of immersive retreats inspired by the intelligence of the natural world. Each gathering explores one element through movement, nature, ritual, and community, inviting us to experience its qualities not only around us, but within us.
Set along Nicaragua's Pacific coast, Flow State is an invitation to live in rhythm with the sea.
We'll be staying at the best surf and yoga retreat in Nicaragua- Still Salty Escape.
Over the course of the week, we'll move through daily yoga and surf, sunrise and sunset, adventure and stillness. We'll spend our days immersed in salt water, nourishing food, meaningful conversation with other women, and time outdoors—allowing the ocean to become both our setting and our teacher.
This retreat is an invitation to remember what already exists beneath the surface: your intuition, your resilience, your capacity to soften, and your ability to move with life instead of against it.
Join us as we explore the wisdom of water—and discover what becomes possible when we enter our own flow state.
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Book your spot today!
We accept payments in full or with the following payment plan:
$500 deposit - Confirms your spot
September 1st- Half of remaining amount due
December 1st - Second half of remaining amount due
If possible, we prefer payment via Zelle - payment made to EMBODIEDBEINGRETREATS@GMAIL.COM
Nicaragua Room Choices
THIS ROOM OPTION IS SOLD OUT - Only available to those who put a deposit down during the early bird special!
A beautiful spacious room, designed to be shared by two. Think gorgeous natural light, ocean breeze and cozy treehouse vibes. Each room has a private bathroom, organic linens and AC or fans for cool ventilation. Perfect for sharing with a bestie or a new friend!
A non-refundable $500 deposit reserves your place on the retreat. The remaining balance can be paid over time through our flexible payment plans, with final payment due before the retreat.
book now
A private room surrounded by lush tropical gardens with a king bed and ensuite bathroom. Thoughtfully designed with warm teak, natural materials, and easy access to the pool, yoga shala, and beach.
What’s included:
Group shuttle to/from Airport to Still Salty retreat center
Twice daily yoga and meditation class (mats and props provided at retreat center)
Daily surf class with a certified surf instructor (all levels welcome, from beginner to advanced)
Unlimited surf board rental to access our exclusive break point, steps from the retreat center
Private pool, plenty of hammocks and luscious gardens for relaxation
Three farm-to-table plant-based meals a day + unlimited filtered water
Breezy comfortable cabañas with private/semi-shared bathrooms
Local cultural excursions
Group connection with an intimate retreat size
Free time to rest, relax, rejuvenate surrounded by nature
What’s not included:
Flights and other travel expenses
Travel insurance (required to participate)
Individual transportation outside of pre-scheduled group shuttle
Wellness services (massage, etc.)
Additional food and beverages
Additional spending money
Additional excursions
Gratuities for Still Salty staff
Sample daily itinerary
7:30am: energizing yoga flow with Embodied Being Retreats
9:30am: nourishing breakfast
11:00am: guided surf lesson with Still Salty Escape
1:30pm: delicious lunch
3pm: afternoon free time, cultural excursion, optional wellness services, pool time!
4:30pm: restorative yoga flow with Embodied Being Retreats
6:00pm: divine dinner
final schedule will be provided at the retreat and activities are subject to change
Still have questions?
Browse our FAQs to find your answers.
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Flow State will take place at the premier yoga & surf retreat Still Salty Escape on the Northern Pacific Coast. This is a private, all-access retreat center, deeply connected to the local community and land. It’s located in El Viejo, Nicaragua.
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You will book your flight into the main airport in Nicaragua in the capital Managua: Augusto C. Sandino International Airport (MGA). There are plenty of flights that connect from major U.S. hubs. If you need support booking your flight, please reach out to us!
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A group shuttle will depart from Managua on the morning of March 20th. Please make arrangements to arrive no later than 8am into Managua. If you need to book a flight to arrive a day early, we will provide recommendations for you to stay near the airport (cost not included in retreat booking).
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We’ll take care of the in-country travel for you! On March 20th, a group shuttle will depart from Managua (this is included in your retreat booking). The group will travel back to the airport together on March 25th. We can help you organize your own transport (which is your own cost), but we recommend you travel with the group shuttle.
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Definitely! From the moment you confirm your spot on the retreat, we are very happy to support you with booking your travel logistics to arrive and depart from Guatemala.
In the meantime, please feel free to send us a direct email with any additional travel or retreat related questions to embodiedbeingretreats@gmail.com .
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We will provide a comprehensive packing list to help you prepare for your time on the retreat! The information package will also include important travel details.
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YES! If you do not have a passport, we highly recommend you start that process ASAP. Please make sure your current passport has at least 6 months validity past March 25th. When you arrive in Nicaragua, you will pay a small tourist visa fee of $10.